MOVE

Les Mills Group Fitness in Flanders, NJ

More Energy.
More Variety.
More Reasons to Show Up.

Instructor-led classes that add conditioning, strength endurance, mobility, and a motivating group experience alongside your broader coaching plan.

View the Class Schedule Start With a Conversation →

✓Instructor-led energy ✓Options for different goals ✓Welcoming group environment ✓A strong complement to coaching

Les Mills Group Fitness at Revolution Fitness

Variety + Conditioning

Move Together. Leave Better.

The Music Drives the Room. The Instructor Leads the Way.

Follow a clear class format, work at the level that fits you, and feed off the energy of people moving toward something better together.

Group Energy ● Strength Endurance ● Conditioning ● Mobility ● Music-Driven Training ● Supportive Community ●

Why Members Add Les Mills

Purposeful Variety.
Not Random Workouts.

Each class offers a clear format and a distinct training benefit, giving members more ways to condition, move, recover, and stay engaged without losing sight of the bigger picture.

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Energy That Pulls You In

Music, coaching, and a room full of people create momentum that can make showing up feel easier.

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Conditioning With Structure

Every class has a defined purpose and flow, so the energy stays high without feeling chaotic or directionless.

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More Ways to Stay Consistent

Different formats help members find the kind of movement they enjoy and add useful variety to the week.

Choose Your Class Experience

Different Formats.
Different Reasons to Move.

Select a class style to see what it adds to the Revolution experience.

01Pump 02Combat 03Core

Strength Endurance

Build Strength Through Repetition and Rhythm.

A barbell-based class designed to challenge the major muscle groups with controlled repetition, clear instruction, and motivating music.

Full-body strength endurance Instructor-led technique Adjustable resistance High-energy group setting

Cardio + Athletic Movement

Turn Stress Into Focused, High-Energy Movement.

A martial-arts-inspired conditioning class that combines dynamic combinations, athletic movement, and music-driven intensity without requiring contact or prior experience.

Cardiovascular conditioning Non-contact combinations Stress-releasing intensity Athletic coordination

Trunk Strength + Control

Build the Strength That Supports Everything Else.

A focused class that trains the muscles around your trunk, hips, and shoulders to improve control, stability, and confidence across everyday movement and training.

Core strength Hip + shoulder stability Controlled movement Support for other training

Les Mills classes alongside Revolution coaching

Part of a Bigger Coaching System

The Class Adds Variety.
The Coaching Keeps the Direction Clear.

Les Mills is not presented as a menu of disconnected options. For many adult members, it supports Small Group Personal Training by adding conditioning, movement variety, and another enjoyable reason to stay active.

✓Add conditioning without replacing your strength plan.

✓Choose formats that match what your body and schedule need.

✓Use the group environment to build consistency and momentum.

✓Let a coach help recommend how the pieces should fit together.

What to Expect

Walk In. Follow the Instructor.
Find Your Level.

Arrive and Set Up

Your instructor helps the room get ready so you know what equipment and space you need.

Follow a Clear Format

The class has a defined structure, coached transitions, and music that helps drive the pace.

Work at Your Level

Adjust resistance, range, pace, or intensity so the class challenges you without requiring perfection.

Leave With Momentum

You finish having moved, connected, and built another successful repetition of showing up.

The Room Matters

You Bring Your Effort.
The Group Brings the Energy.

Group fitness works best when people feel welcome enough to participate and supported enough to keep coming back. The goal is not to perform for the room. It is to use the room to help you move, improve, and leave feeling better.

See the Live Schedule Ask What Fits Your Plan

Members training together at Revolution Fitness

A Simple Way to Experience It

Try the Classes
Inside a Guided Start.

The 9-Day Jumpstart includes Les Mills class access alongside Small Group Personal Training, giving you a chance to experience both the coaching system and the variety available around it.

9-Day Jumpstart

$99One-Time Start

✓ Initial consultation ✓ Small Group Personal Training access ✓ Les Mills class access ✓ Personalized next-step recommendation

Start Your Jumpstart

Private one-on-one training is a separate service and is not included in the Jumpstart.

Common Questions

Know What to Expect
Before Your First Class.

Do I need group fitness experience?+

No. The instructor leads the class and shows you what to do. Start conservatively, learn the format, and build confidence over time.

Do I have to be coordinated or keep up perfectly?+

No. The goal is participation, not performance. You can adjust pace, resistance, and intensity while you become familiar with the class.

Is Les Mills the main adult coaching program?+

For most adults, Small Group Personal Training is the primary coaching recommendation. Les Mills classes often complement that experience with conditioning, variety, and group energy.

Which class should I try first?+

That depends on your goals, experience, preferences, and current ability. A Revolution coach can help you choose a sensible starting point.

Where can I see current class times?+

Use the live schedule for current class availability and times, since the lineup may change.

Group fitness and coaching at Revolution Fitness

Find the Class That Makes You Want to Return

Show Up for the Energy.
Leave With Something More.

Explore the current schedule or start with a coach who can help you decide how Les Mills should fit into your broader training plan.

View the Class Schedule Start With a Conversation

More Energy.More Variety.More Reasons to Show Up.